Invented in Canada, lacrosse is a fast-paced team sport that demands a lot from players’ bodies.  Using a stick with a net on the end

Your knees are working hard for you, from the minute you get out of bed, until you lay down to sleep.  These are the workhorses

Chronic back pain is a mounting public health concern and the second most prevalent cause of disability in the USA.  Adding to the problem is

Minimally invasive surgical procedures have revolutionized modern surgery across the board.  Orthopaedics have benefited, particularly in the realm of joint replacement therapies, as well as

To adequately prepare your body for any sport, a training strategy is required.  Your strategy should combine different types of exercise, all serving to enhance

In recent years, concern has mounted about the long-term effects of concussions, especially for athletes who may suffer multiple such injuries over the course of

If you have persistent pain caused by a chronic bone marrow lesion (BML), you may be a good candidate for the Subchondroplasty procedure® (also known

It was a great year to be a baseball fan! This year’s historic World Series between the Cleveland Indians and Chicago Cubs had fans young

What is Blood Flow Restriction (BFR)? It sounds scary, but it’s actually a powerful way of tricking muscles into working harder with less weight. Professional

If you’re looking for relief from knee pain caused by osteoarthritis, you may be interested in the latest research on PRP (platelet-rich plasma) injections. According